{"id":1609,"date":"2024-09-29T10:56:31","date_gmt":"2024-09-29T03:56:31","guid":{"rendered":"https:\/\/kiarajingga.com\/?page_id=1609"},"modified":"2024-10-25T12:43:45","modified_gmt":"2024-10-25T05:43:45","slug":"en-wellbeing","status":"publish","type":"page","link":"https:\/\/kiarajingga.com\/?page_id=1609","title":{"rendered":"Wellbeing"},"content":{"rendered":"\n<div style=\"height:100px\" aria-hidden=\"true\" id=\"top\" class=\"wp-block-spacer top-space\"><\/div>\n\n\n\n<div class=\"wp-block-columns div-fadein is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-base-3-color has-accent-background-color has-text-color has-background has-link-color wp-elements-29a8f55f42fbc663333045628b1994fb is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns justify-center martobot is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<h1 class=\"wp-block-heading title-compro marbot-0\"><strong>Well-Being<\/strong><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" id=\"teachers\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns div-fadein is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns justify-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column anim-text is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<h1 class=\"wp-block-heading title-compro has-large-font-size\">Well-Being<\/h1>\n\n\n\n<p class=\"para-kiara-v2 wp-block-paragraph\">Our well-being program is conducted through <strong>Mindful Art<\/strong>, offering therapeutic art sessions that promote emotional well-being and self-awareness. Participants use art as a medium for mindfulness, stress relief, and emotional healing in a supportive environment. These sessions encourage individuals to explore their emotions creatively, providing a safe space for personal growth and reflection.<\/p>\n\n\n\n<div class=\"wp-block-group container-service-v2 para-kiara-v2 is-layout-grid wp-container-core-group-is-layout-9cac405d wp-block-group-is-layout-grid\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center block-service-v2 block-service-shadow has-color-lightyellow-background-color has-background popmake-1877 is-layout-flow wp-block-column-is-layout-flow\">\n<h1 class=\"wp-block-heading service-title-v2 but2 marbot-0 has-accent-color has-text-color has-link-color has-medium-font-size wp-elements-06316a03db911bf50e550adf9bd0af69\"><strong>Journey Through Art<\/strong><\/h1>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center block-service-v2 block-service-shadow has-color-lightyellow-background-color has-background popmake-1879 is-layout-flow wp-block-column-is-layout-flow\">\n<h1 class=\"wp-block-heading service-title-v2 but2 marbot-0 has-accent-color has-text-color has-link-color has-medium-font-size wp-elements-a6255f7bc59b9ae7e99a13492d13626b\"><strong>Revisiting Happiness<\/strong><\/h1>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center block-service-v2 block-service-shadow has-color-lightyellow-background-color has-background popmake-1881 is-layout-flow wp-block-column-is-layout-flow\">\n<h1 class=\"wp-block-heading service-title-v2 but2 marbot-0 has-accent-color has-text-color has-link-color has-medium-font-size wp-elements-e4db93fb0244c3618c137e2491057828\"><strong>Paint Like Me<\/strong><\/h1>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center block-service-v2 block-service-shadow has-color-lightyellow-background-color has-background popmake-2185 is-layout-flow wp-block-column-is-layout-flow\">\n<h1 class=\"wp-block-heading service-title-v2 but2 marbot-0 has-accent-color has-text-color has-link-color has-medium-font-size wp-elements-f14b8029a722ae5df786e970a1512afd\"><strong>Hi-5!<\/strong><\/h1>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group container-service-v2 para-kiara-v2 is-layout-grid wp-container-core-group-is-layout-5c32161c wp-block-group-is-layout-grid\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"512\" src=\"https:\/\/kiarajingga.com\/wp-content\/uploads\/2024\/09\/photo12.jpg\" alt=\"\" class=\"wp-image-1995\" srcset=\"https:\/\/kiarajingga.com\/wp-content\/uploads\/2024\/09\/photo12.jpg 1000w, https:\/\/kiarajingga.com\/wp-content\/uploads\/2024\/09\/photo12-300x154.jpg 300w, https:\/\/kiarajingga.com\/wp-content\/uploads\/2024\/09\/photo12-768x393.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"512\" src=\"https:\/\/kiarajingga.com\/wp-content\/uploads\/2024\/09\/photo13.jpg\" alt=\"\" class=\"wp-image-1997\" srcset=\"https:\/\/kiarajingga.com\/wp-content\/uploads\/2024\/09\/photo13.jpg 1000w, https:\/\/kiarajingga.com\/wp-content\/uploads\/2024\/09\/photo13-300x154.jpg 300w, https:\/\/kiarajingga.com\/wp-content\/uploads\/2024\/09\/photo13-768x393.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"512\" src=\"https:\/\/kiarajingga.com\/wp-content\/uploads\/2024\/09\/photo10.jpg\" alt=\"\" class=\"wp-image-1998\" srcset=\"https:\/\/kiarajingga.com\/wp-content\/uploads\/2024\/09\/photo10.jpg 1000w, https:\/\/kiarajingga.com\/wp-content\/uploads\/2024\/09\/photo10-300x154.jpg 300w, https:\/\/kiarajingga.com\/wp-content\/uploads\/2024\/09\/photo10-768x393.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"512\" src=\"https:\/\/kiarajingga.com\/wp-content\/uploads\/2024\/09\/photo11.jpg\" alt=\"\" class=\"wp-image-1999\" srcset=\"https:\/\/kiarajingga.com\/wp-content\/uploads\/2024\/09\/photo11.jpg 1000w, https:\/\/kiarajingga.com\/wp-content\/uploads\/2024\/09\/photo11-300x154.jpg 300w, https:\/\/kiarajingga.com\/wp-content\/uploads\/2024\/09\/photo11-768x393.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h1 class=\"wp-block-heading title-compro marbot-0 para-kiara-v2\" style=\"font-size:24px\">About The Facilitator<\/h1>\n\n\n\n<p class=\"para-kiara-v2 has-medium-font-size wp-block-paragraph\">Reza Olitalia is a psychologist and therapeutic art practitioner who combines art and psychology to help people process their emotions. In 2018, she created <em>Journey Through Art<\/em>, a series inviting hundreds of participants to express themselves through art and find inner peace. The artworks produced reflect each individual&#8217;s emotional journey.<\/p>\n<\/div>\n<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"72\" src=\"https:\/\/kiarajingga.com\/wp-content\/uploads\/2024\/09\/leaf3-300x72.png\" alt=\"\" class=\"wp-image-1976\" srcset=\"https:\/\/kiarajingga.com\/wp-content\/uploads\/2024\/09\/leaf3-300x72.png 300w, https:\/\/kiarajingga.com\/wp-content\/uploads\/2024\/09\/leaf3-1024x247.png 1024w, https:\/\/kiarajingga.com\/wp-content\/uploads\/2024\/09\/leaf3-768x185.png 768w, https:\/\/kiarajingga.com\/wp-content\/uploads\/2024\/09\/leaf3-1536x370.png 1536w, https:\/\/kiarajingga.com\/wp-content\/uploads\/2024\/09\/leaf3.png 1884w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns footer-kiara div-fadein is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column martobot has-base-3-color has-color-brown-background-color has-text-color has-background has-link-color wp-elements-803bfcdf8f8f4a66c6434733dcb9fd27 is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns justify-center martobot is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<h1 class=\"wp-block-heading title-compro marbot-0 has-large-font-size\"><strong>Contact Us<\/strong><\/h1>\n\n\n\n<div class=\"wp-block-group para-kiara-v2 is-nowrap is-layout-flex wp-container-core-group-is-layout-8f761849 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-thumbnail is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/kiarajingga.com\/wp-content\/uploads\/2024\/01\/logo-500w-150x150.png\" alt=\"\" class=\"wp-image-54\" style=\"width:auto;height:75px\"\/><\/figure>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">PT. Kiara Jingga Edukasi<br><a href=\"https:\/\/kiarajingga.com\/\" data-type=\"page\" data-id=\"22\">kiarajingga.com<\/a><br><a href=\"mailto:kiarajingga.edu@gmail.com\" target=\"_blank\" rel=\"noreferrer noopener\">kiarajingga.edu@gmail.com<\/a><br>+62.8777.1977.025<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Well-Being Well-Being Our well-being program is conducted through Mindful Art, offering therapeutic art sessions that promote emotional well-being and self-awareness. Participants use art as a medium for mindfulness, stress relief, and emotional healing in a supportive environment. These sessions encourage individuals to explore their emotions creatively, providing a safe space for personal growth and reflection. &#8230; <a title=\"Wellbeing\" class=\"read-more\" href=\"https:\/\/kiarajingga.com\/?page_id=1609\" aria-label=\"Read more about Wellbeing\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1609","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/kiarajingga.com\/index.php?rest_route=\/wp\/v2\/pages\/1609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kiarajingga.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kiarajingga.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kiarajingga.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kiarajingga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1609"}],"version-history":[{"count":23,"href":"https:\/\/kiarajingga.com\/index.php?rest_route=\/wp\/v2\/pages\/1609\/revisions"}],"predecessor-version":[{"id":2534,"href":"https:\/\/kiarajingga.com\/index.php?rest_route=\/wp\/v2\/pages\/1609\/revisions\/2534"}],"wp:attachment":[{"href":"https:\/\/kiarajingga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}